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Wake Up Mindfully!

Explore the present moment in a community setting

  • 1 hour
  • 10 Canadian dollars
  • Zoom

Service Description

Zoom link can be found below. Donations are gratefully welcomed. To make a donation, click "Book Now". To increase your donation amount, increase the "Number of Participants". Thank you! Looking for a mid-week boost? Or some space to connect to the ‘Here’ and ‘Now’? Let’s welcome our Wednesday mornings with mindfulness! This class is for all levels. New to meditation? Fantastic! Beginner or experienced, the foundation is always the same: bringing your attention to the present moment to connect deeper to your life. We start at 7:30am for 25 minutes of guided meditation followed by reflection and community sharing. Sharing is welcomed, but always optional. This class is offered each Wednesday over Zoom and can support you in your regular meditation practice. RECURRING ZOOM LINK:

Cancelation Policy

To cancel or reschedule, please login to your account or contact us at least 24 hours in advance. We cannot offer refunds after this point. Thank you for understanding and for supporting this small business!

Contact Details


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