The Path to Mindfulness

Ruth Li is a mindfulness coach for people who are ready to passionately step into their purpose, on purpose.  She lives in Ontario, Canada.  Through mindfulness and meditative self-inquiry, she helps people connect to their deeper sense of self and to tap into their inner resources of wisdom, peace, love and freedom.  She believes that looking inwards, facilitated by mindfulness meditation and self-inquiry practices, is one of the most powerful things we can do for ourselves and for the entire planet!  When she is not coaching or teaching, you can find her deepening her own practice, exploring the forest, authentically relating with others, building intentional communities, cuddling furry friends or growing food on her farmstead, Peaceful Pea.